How To Feel Heard

Virtual Mini-Workshop for Couples, From Your Couch, On Your Time

How to feel heard in a relationship

Good communication is an essential part of a successful marriage or relationship. When couples or individuals come to us for help with communication, what they really mean is, “I don’t feel heard!” Can you relate to that?

When your communication breaks down and you end up arguing or bickering, it is very often because you don’t feel heard. If you did feel truly heard, there’d be no reason to belabor the point, right?

If your partner isn’t hearing you, you might try something like this to get your message through:

  • Repeat what you said in a different way
  • Say it louder
  • Explain it to your partner as if you’re talking to a dumb child
  • Demand to be heard
  • Get angry and yell
  • Give up and walk out
  • Tell your partner s/he’s a terrible listener
How to feel heard in a relationship

If you keep going like this, pretty soon you’re so frustrated you might give up altogether. You feel hurt. And you have a lot less motivation to listen to your partner in return. But you can’t really get rid of your desire to feel truly, deeply heard and understood.

You know that feeling when your partner really gets you? That sense of relief, of being recognized and met? It’s a wonderful sensation and essential for developing a deep bond of trust and intimacy.

An essential part of good communication is feeling heard AND helping your partner feel heard. When you learn how to help your partner feel heard, s/he will love and adore you as if you were on your honeymoon again! When you and your partner feel genuinely heard, you are also much more motivated to share love, fun, sex, and intimacy. Join us to learn how!

How to feel heard in a relationship

In this mini-workshop, you’ll learn step-by-step to talk and listen so you both feel heard! You’ll get to practice on the spot, with our guidance. All in just 90 minutes.

How To Feel Heard

In this mini-workshop, you will learn how to:

  • Feel truly heard
  • Listen so your partner feels truly heard
  • See the world from your partner’s viewpoint
  • Communicate with empathy
  • Join together as partners to feel understood
  • Multiple practical tools to deepen your communication

We’ve helped thousands of couples create fulfilling, empowering, intimate relationships.
We look forward to doing the same for you. 

Cost: $50.00
When: Anytime you like.
Your couch, kitchen table, or bedroom

How it works: Once you register, you'll be sent to the video page. You get comfortable with your partner, hit play, watch the video and do the exercises we guide you through. The video runs about 50 minutes, plus approximately 30-40 minutes for the activities. You'll be done inside 90 minutes (in addition, there are 10 minutes of Q & A at the end). And you can break it up into smaller pieces if you like.


© LoveWorks 2022,

About Your Facilitators

Sonika Tinker, MSW, and Christian Pedersen, loving husband-wife team, are Relationship Experts with over 40 years combined experience coaching couples. They are the founders of The LoveWorks Solution, a practical, happy approach to marriage, relationship, intimacy and communication. They are experts at creating a safe space for couples.

Sonika is a Certified NLP Professional, Certified Enneagram Teacher, Certified Mediator and Co-author of Seize Your Opportunities and The Good Divorce. Christian is a Certified Life Coach, Certified Mediator, Mankind Project co-leader in training and author of When You Love Your Woman.